April 2011
18 Shaolin Techniques for Health & Vitality
Tuesday evenings, 20.00 - 21.30
This four week course will serve as an introduction to the Eighteen Shaolin Techniques and will be taught as physical exercise. The techniques flow beautifully into one another and create an overall holistic exercise that will leave you mentally fresh and physically free.
This four week course costs 50 Euros.
Cosmos Breathing aka Dan Tian Breathing
Thursday evenings, 20.00 - 21.30
A review for those who have already attended the 12 week Dan Tian Breathing course, or the one day course taught by Grandmaster Wong Kiew Kit.
This course runs from March 31 to April 21 (4 weeks) and costs 100 Euros.
May 2011
Chi Kung Open Classes
Tuesday evenings, 20.00 - 21.30
May 3, 10, 17 and 24
Free if attending the 'Introduction to Shaolin Cosmos Chi Kung' course, otherwise 25 Euros per night
An Introduction to Shaolin Cosmos Chi Kung
(aka Generating Energy Flow)
Tuesday evenings, 20.00 - 21.30
This 12 week course serves as a perfect start for complete beginners and returning students.
'Chi Kung' means 'Energy Art' and works by stimulating and harmonising our existing energy flow. The smoother our energy flows, the better our organs and facilities can operate. Shaolin Cosmso Chi Kung is "high-level Chi Kung", which means that the results are obtained quickly, tangibly and in a very relevant manner. Someone practicing this Art would notice rapid results in their health, concentration, energy levels and attitude to life.
This course runs from 3 May to 19 July (12 weeks) and costs 300 Euros
Intermediate or Advanced Chi Kung course
Thursday evenings, 20.00 - 21.30
This course will be either Dan Tian Breathing or Cosmic Shower
This course will run from 28 April to 14 July (12 weeks) and cost 300 Euros
Shaolin Kungfu
Monday evenings, 19.00 - 22.00
Traditional Shaolin Kungfu taught as an internal martial art. Potential students are advised to attend either the 'Eighteen Shaolin Exercises' course or the 'Introduction to Shaolin Chi Kung' before starting Kungfu.
This class is ongoing throughout the year and costs 100 Euros per month
All classes and courses are taught at the Hub Studio, Westerstraat 187-14 (1st floor)
To register for any of these courses email darryl.collett @ shaolinwahnam.nl (remove spaces)
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